23 Mar 5 TIPS FOR NATURALLY GLOWING FACE
The flawless, blemish and acne-free skin that you’ve always desired is no more a dream, but reality. Here are some brilliant face care tricks for that glow you’ve always wanted. Peruse with our beauty secrets, block your skincare issues. Follow our tricks regularly to get naturally Glowing Face . Excited, happy or stressed, it’s your face that gives you away. So, we’ve complete and balanced expert tips on daily skin care, keeping blemishes at cove and upgrade your natural beauty. Whether you have time for intensive skin care or not, pamper yourself by archiving the basics of naturally glowing face.
A late-night lead to dark circles in the morning. Got an upcoming party? we are aware of the basic CTM technique… Cleanser-Toner-Moisturizer. We try every new face wash, sunscreen, anti-ageing cream which are best in the market. If dry skin and dead skin, oily skin and patchy skin weren’t enough – you now have mash-up of skin! And we are ever ready to try anything under the sun to get beautiful and naturally glowing face. But it is not an overnight wonder.
We make face-care easy with under given glowing face chart
The Golden Rule
Make sure you always remove your makeup before sleeping. The skin needs to breathe overnight. As leaving it on your face overnight block the pores which may cause blemishes or blackheads. Always remember to remove your makeup at night. Put some olive oil on a cotton pad and gently massage the oil on your face to get rid of the makeup and dirtiness.
At least once or twice a week, exfoliate or facial your skin to remove the layers of dead skin, sure to leave you with a healthier glow and brighter skin. You can also apply a paste of walnut in powder form with yogurt for facial, as the antioxidants present in walnuts help remove dirtiness and raise radiant and glowing face
Sun and Skin
Apply sunscreen of at least 15 that blocks both UVA and UVB rays. Since a lifetime of sun submission can cause wrinkles, age spots and other skin problems, you have to prevent your skin from the sun. Make sure the label reads ‘noncomedogenic’ or ‘no acnegenic’ so that the product does not tend to block pores.
Never Skip the sunscreen, whether it’s cloudy or cold outside If you’re on a beach or around reflective surfaces like snow or ice, lather your skin up with some more sunscreen with SPF of at least 30.
You are What You Eat
Keep one thing in your mind that what you have put on your plate. Eat fresh fruits, greens, sufficient protein and vitamins. A diet rich in vitamin C and low in fats and sugar promotes naturally glowing face. Consider a low-sugar diet, which helps you to control insulin levels down, allowing cells to maintain a healthy balance.
Eat spicy and foods which is on fermentation, salt, citrus fruits, fried food. Instead of tasteless foods such as rice, oatmeal and applesauce”, advises American author and Ayurvedic physician, Vasant Lad, in The Complete Book of Ayurvedic Home Remedies
Sweat It Out!
Exercise regularly. Running, jogging and yoga provide your body the necessary blood circulation, and accelerate the cleansing process of your entire body. You will notice a glow on your face after working out. Racing against time? Just take a rapid walk around the block.
Skip skincare before and after a workout. Apply a toner to help minimize oil fabrication before going to exercise. Exfoliate after, and then use shea butter or olive oil to moisturize the skin.
Try to sleep at least 8 hours every night. If you don’t sleep at night your skin gets tired just like you, if you don’t take your beauty sleep it may lead to dark circles on your face So, don’t risk it. You can also use honey on your face twice or thrice a week to naturally soothe and heal your skin.
Forget to wash and moisturize your face before going to bed”, recommends Dr. Rahul Nagar, Dermatologist, Max Hospitals. “For dry skin, use sensitive cleansers that are free from alcohol. Apply large amount of moisturizer, and avoid hot water as it may cause to dry out the skin extremely